What can i do about sore swollen legs? - swollen legs more condition_symptoms
AT 30 weeks pregnant and 2 days, and my legs are very bad all the time, the ankle is swollen and lumpy. When I walk around until my legs ached for hours. Is there anything I can do to help this?
Thursday, January 28, 2010
Swollen Legs More Condition_symptoms What Can I Do About Sore Swollen Legs?
8 comments:
Drink a lot, I know you are high camps filled with fluid, but it helps to remove the kidneys, legs at rest, elevating the foot of the bed may also help. If the weather is hot, they swell more, but cankle are almost the norm in the last months of pregnancy, especially during hot weather.
Ohhh the joys!
Put your feet as you can. If you work in an office, place it in a box. If you are at home, rest periods are regular and are on the sofa, feet up.
If you please, take yoga classes or pregnancy water stress. Stretching and the exercise of the legs in a way that no weight in them can really help the pain. Even a few slow laps, when you can have a pool in the vicinity be fantastic.
If the swelling to come at once, then you should contact your doctor or midwife as soon as possible, because that is a sign of pre-eclampsia.
I know what you mean 36 weeks MI, and go through the same thing happens thing.what I called edema.what help me to keep my feet even as far as possible, I also hot baths because hot water will help reduce , swelling, drink lots of water little.also This is very helpful for inflammation and their salt intake more salt you consume more than the monitoring of inflammation you.
alwys my feet were very swollen. reach the point where I could not go cuz it was so painful ...
I bought a foot bath stores (cheaper than Wal-Mart and elsewhere) and I bought this box with 5-6 packets of Epson Salt Foot "packages that use the amount supossed perfect for you.
I always use cold water for some reason, the use of U PPL recommend occasionally hot. hot, but sometimes sore feet.
Now I think I have nooooo idea why you .. In any case, I would like oak for a very long time! approximately 20 minutes. Heart, as if his feet start to make raisins.
But it always helps yet.
try to remain calm. their feet for a short time. try to swim or wade in a pool instead of exercise to go.
set up your legs as much as possible.
Avoid sitting with your legs on the ground, still support my legs.
I have the same ... Take a hot bath of Epsom salts to reduce the
Inflammation and pain and keep your legs elevated above the heart
for better blood flow () relax
You need something like a pillow under your legs when resting or sleeping.
Compression hose! Ask your doctor to write, recipes for them. is all that saved me.
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